by ukuyilaweb@gmail.com | May 6, 2025 | Individual Coaching
Something’s changed. You used to wake up with drive. Purpose. Clarity. Now? It’s harder to concentrate. Your fuse is shorter. Your confidence wobbles in ways it never used to. Even the gym sessions you used to rely on to keep you sharp leave you feeling flat. You’re...
by ukuyilaweb@gmail.com | Apr 8, 2025 | Individual Coaching, News & Views
Many men ask me how coaching actually helps—and what it’s really like to face change when you feel stuck. Toward the end of this article, I share a piece of my own story—because I believe lived experience speaks louder than theory. If you’ve ever felt overwhelmed by...
by ukuyilaweb@gmail.com | Mar 25, 2025 | Individual Coaching, News & Views
For years, I looked successful on the outside – but inside, I questioned whether I was truly enough. Like many men, I carried the weight of self-doubt, imposter syndrome, and the quiet fear that one day, I’d be ‘found out.’ Yet, here’s what I’ve...
by ukuyilaweb@gmail.com | Mar 11, 2025 | Individual Coaching
For years, I built a life that looked successful—career achievements, financial stability, a happy family, and the ‘right’ lifestyle. But increasingly, something felt off. I was surviving, not thriving. Looking back, midlife wasn’t the crisis I had feared; it was an...
by Patrick Lawson | Feb 18, 2025 | Individual Coaching
In the spirit of vulnerability, I want to share my own experience with imposter syndrome, because I lived it for years. 💭 The moment of realisation, I found myself at my desk in mid-2022 trying to write a report for my executive team. My head was empty. One thought...
by Patrick Lawson | Jan 21, 2025 | Individual Coaching, Midlife Leadership, Purpose and Identity
‼️Conformer‼️ Building on my previous post, I found myself reflecting on the hidden cost of conformity in a man’s life. As I pondered this, Snow’s 1992 hit “Informer” kept playing in my head. That sparked a thought: what if the lyrics were reimagined...
